Pilates

Below you’ll find all the important info about upcoming dates, content, and terms.

You can also sign up directly for your preferred class right there – I’m looking forward to meeting you!

Kursplan
pilates kurs

Pilates
Certified Health Course Level 1

The course is designed for beginners and participants with little prior experience. The exercises are performed slowly and explained clearly.

Eligible for partial reimbursement by most German health insurance providers.

pilates kurs

Pilates
Certified Health Course Level 2

This course is intended for those who already have some Pilates experience or have completed the Level 1 preventive course.

Eligible for partial reimbursement by most German health insurance providers.

pilates kurs

Pregnancy Pilates

The course is designed for pregnant women and combines gentle Pilates exercises with targeted training for the pelvic floor, core, and back. The movements are adapted to pregnancy and promote strength, balance, and overall well-being.

Eligible for partial reimbursement by most German health insurance providers.

Sign up here!